Physical Therapy
Restoring movement, strength, and function for optimal recovery
Physical Therapy at Astoria
Our physical therapy program is designed to help residents recover from injury, surgery, or illness, and manage chronic conditions such as arthritis or Parkinson's disease. Our skilled physical therapists use evidence-based techniques and state-of-the-art equipment to improve mobility, balance, strength, and overall function.
Through personalized treatment plans, we help residents achieve their goals, whether it's returning home after a hospital stay, improving mobility to prevent falls, or managing pain to enhance quality of life.
Key Benefits:
Our Physical Therapy Services
Comprehensive physical therapy interventions tailored to your specific needs
Therapeutic Exercises
Our therapists design targeted exercise programs to improve strength, endurance, flexibility, and coordination. These exercises help restore function, reduce pain, and prevent future injuries.
- Strengthening exercises for major muscle groups
- Range of motion and flexibility training
- Balance and coordination activities
- Postural training and alignment
Gait and Mobility Training
We focus on improving walking patterns, stability, and safety during movement. Our therapists help residents use assistive devices properly and work to increase independence in mobility.
- Safe and effective walking techniques
- Transfer training (bed to chair, chair to standing)
- Proper use of canes, walkers, and wheelchairs
- Stair climbing and navigating different surfaces
Pain Management
Our therapists use a variety of techniques to reduce pain and improve comfort. These approaches help manage chronic conditions and improve overall function.
- Hot and cold therapy
- TENS (Transcutaneous Electrical Nerve Stimulation)
- Manual therapy and massage techniques
- Pain management education and coping strategies
Fall Prevention
We place a strong emphasis on preventing falls through assessment, education, and targeted interventions to improve balance and safety awareness.
- Balance assessment and training
- Home safety evaluation and recommendations
- Muscle strengthening focused on stability
- Education on fall risk factors and prevention strategies
Conditions We Treat
Physical Rehabilitation Focus Areas
Ready to Start Your Physical Therapy Journey?
Our physical therapy team is ready to help you regain function, reduce pain, and return to the activities you love. Contact us today to schedule your assessment.